Ear rest timer
Plan earphone use and quiet breaks.
On-screen reminders only. Closing the tab ends the timer; background reminders are not guaranteed.
Progress
Results appear here when you start.
Reference information based on your inputs.
Ear rest timer User guide
When to use this tool
Plan breaks during long calls or online classes. The defaults are 60 minutes of use and 10 minutes of rest, and can be changed. A break reminder does not undo loud-sound exposure; keep listening volume low too.
How to use and interpret results
On-screen reminders only. Closing the tab ends the timer; background reminders are not guaranteed.
Results do not guarantee individual hearing health or safety.
Reference information based on your inputs.
Sources
WHO safe listening guidanceHow to use · Frequently asked questions
How to use
On-screen reminders only. Closing the tab ends the timer; background reminders are not guaranteed.
Results do not guarantee individual hearing health or safety.
Reference information based on your inputs.
Frequently asked questions
Is this a medical test?
This is an exercise, not a medical test. Seek professional assessment for hearing concerns or discomfort.
How do reminders work?
On-screen reminders only. Closing the tab ends the timer; background reminders are not guaranteed.
Where are inputs and records stored?
Nothing is sent to a server. Only ear tip and pitch records are saved here, up to five, and can be deleted.